There are many weight loss plans available today. Unfortunately, not all are everything they claim to be, and many just are not worth your time, effort, and money. If you are going to try to find an effective weight loss program, you need to choose one which has been proven to be worthwhile. "Burn the Fat Feed the Muscle", by Tom Venuto, a renowned fitness trainer, nutritionist, natural bodybuilder, and motivational coach, and expert on Burn Body Fat, has been used by thousands to burn body fat as they achieve health and fitness.